Welcome to the quiz on Principles of physical training Name Emaill Whatsapp No The adaptation to the resistance exercise is specific to Joint angle Energy system Sequence of muscle activation All of the above None Overtraining is Excessive muscle gain in short time Reduction in performance due to lack of recovery time Increased performance by doping gain in muscle power without gaining muscle mass None SAID is an acronym for Surface Anatomy In Dorsum Specific Adaptation to Imposed Demands Strenght adjusted intensity design None of the above None The benefits for physical training Add description here! always last for lifetime declines if physical training is stopped can not be maintained none of the above None Which of the following statements are true? Similar exercise produces same benefits for everyone Effects of physical training are solely determined be genetics Sleep habits affect physical training outcome all of the above None Time's up Principles of physical training
