Bangalore – PHYSILIFE

Setting up the home office: Ergonomics in the time of Corona

Subhanjan Das of Physilife demonstrating ergonomic sitting at home by converting dining table as workstation for WFH, i.e. work from home

In my clinical practice I usually get a few techies regularly with aches and pains because of poor ergonomics during work from home. In the present situation with Corona virtually anyone who works on a computer is working from home.

Gym induced injuries are on the rise: Observations of a physiotherapist from Bangalore

Let’s look into a bit more detail on what exactly is happening here and how best to address this problem. Too much too soon Primary reason these injuries happen is because of unaccustomed sudden stress. I see most of these

Can Physiotherapists Perform Dry Needling? A Discussion
May 1, 2023
If you practice dry needling in India as a physiotherapist, you must have faced this question in one …Read More »
Guest Blog: Dry Needling approach to a patient of ankle swelling and pain – A Case study
July 23, 2022
Hi! I am Arghya a physiotherapy student who is about to start my internship. I am from Burdwan, …Read More »
Guest Blog: Management of Plantar Fasciitis Pain with Kinesiology Tape- A Case Report
July 17, 2022
Hello everyone, myself Ashish Paul, Physiotherapist. In this post, I would like to share my success story, which …Read More »
Guest Blog: Electro Dry Needling Management of a Post Hip Decompression IT band tightness- A Case report
July 13, 2022
Hello! I am Manoj, A physiotherapist from Kurnool. I attended the Dry needling workshop of Physilife academy by …Read More »
How long will you live? 5 physical performance measures that predict longevity.
December 1, 2020
People who believe in astrology often spend huge amounts of money to know their future. Especially the question, …Read More »