deskjob – PHYSILIFE

How long will you live? 5 physical performance measures that predict longevity.

People who believe in astrology often spend huge amounts of money to know their future. Especially the question, “how long will I live?” intrigues most people. I do not have much regard for the roadside fortune tellers. But there are

Deskercize for the lazy ones: Diaphragmatic Breathing Exercise

Nobody disputes the fact that exercises can produce amazing health benefits. However, in practice we see only a few people performing regular physical activity. This is because exercises need effort and long-term commitment. On the other hand, human behavior by

Exercises for the restroom break

Most sedentary people would like to improve both the quality as well as quantity of their physical activity. Unfortunately, lack of time and unavailability of the other resources prevent them from exercising. The average sedentary worker sits 6-8 hours a

Can Physiotherapists Perform Dry Needling? A Discussion
May 1, 2023
If you practice dry needling in India as a physiotherapist, you must have faced this question in one …Read More »
Guest Blog: Dry Needling approach to a patient of ankle swelling and pain – A Case study
July 23, 2022
Hi! I am Arghya a physiotherapy student who is about to start my internship. I am from Burdwan, …Read More »
Guest Blog: Management of Plantar Fasciitis Pain with Kinesiology Tape- A Case Report
July 17, 2022
Hello everyone, myself Ashish Paul, Physiotherapist. In this post, I would like to share my success story, which …Read More »
Guest Blog: Electro Dry Needling Management of a Post Hip Decompression IT band tightness- A Case report
July 13, 2022
Hello! I am Manoj, A physiotherapist from Kurnool. I attended the Dry needling workshop of Physilife academy by …Read More »
How long will you live? 5 physical performance measures that predict longevity.
December 1, 2020
People who believe in astrology often spend huge amounts of money to know their future. Especially the question, …Read More »